Mental Health Promotion & Education is provided to increase awareness and understanding of mental health and mental illness, to reduce stigma and enhance the lives of community members in Haldimand and Norfolk.
There are several activities - you can join one, or join them all!
Relaxation Group
Walking Group
Healthy Lifestyle Program - an 8 week course that's sure to motivate you to a healthier lifestyle!
There is no charge to be involved with the Relaxation Group and the Healthy Lifestyle Program. During winter months, there may be a minimal charge ($1 per visit) to cover the cost of an indoor facility for the Walking Group
Next 8 week Healthy Communities Program to start in September.
Register with the 'Healthy You! Healthy Community!' program, and have your personal walking count towards the walk across Canada!It's free - and it's HEALTHY!
For more detailed information on any of the Healthy You! Healthy Community! programs, please refer to the program brochure or contact Joanne Cleland, the coordinator of this initiative at 519-428-2380 ext 211.
The views expressed in the materials are the views of the CMHA
and do not necessarily reflect the views of the Ministry.
The next ASIST training is scheduled for August 10th & 11th!
Contact Joanne for more information!
Please contact us for information on up-to-date community mental health promotions and education opportunities.
Joanne Cleland, Faciliatator
Mental Health Promotion and Education Phone: (519) 428-2380 ext 211 jcleland@cmha-hn.ca
Proudly serving Simcoe, Dunnville, Delhi, Hagersville, Jarvis, Caledonia, Cayuga, Waterford, Port Dover, Turkey Point, Port Rowan, Courtland, Selkirk, and all places in between for over 21 years.
Give Us A Call. We Can Help.
519-428-2380
1-888-750-7778
Mental Health Promotion & Education
